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"Live healthier and happier with a "free" diet! - Mom, this is not delicious! - Mom, this looks amazing! Let's face it, switching to a "free" diet is difficult. The author of this book was also the one who was forced to make the switch due to her own illness. It took years and cost hundreds of thousands of forints, while Kiss Móni (Mona) created the extremely delicious recipes in this book. The problem was that these dishes were not delicious at first. Then when she found the right flavors, they didn't come together, her creations fell apart. Many people, especially beginners, have trouble making gluten-free bread and gluten- and sugar-free cakes. In this book, you will find the answer to these difficulties, so you will be able to make even sweets easily. If you simply apply Mona's recipes, you won't have to go through the many difficulties that she has already overcome. It doesn't matter if it's for health reasons or because of If you want to avoid various food allergens to feel more vital, in this book you will find the 60 recipes that Mona has considered the best from the harvest of recent years. In the book you will find both delicious breakfasts, lunches and dinners, as well as simpler, everyday dishes and mouth-watering delicacies for special occasions. According to experts in the field, the change in diet is definitely worth it, even for those who do not have food allergies (or just do not know about it). The fantastic flavors and colors will convince you that, contrary to popular belief, the "free" life is not about sacrifices, but about gains. You can not imagine how much energy you will have if you switch to this diet, so it is time to eat better, enjoy life and live healthier.